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vibrant food to energise & enliven

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Bella & Bhakti

Before launching Nourish, my energy, passion and creativity were directed into my initial project- Bella and Bhakti. On this page you can find recipes, more information about my own story, information on raw living foods, veganism and other health and lifestyle related articles. Nourish is now my hands-on project- a way for me to essentially take the creative ideas planted in Bella and Bhakti, out into the world to nourish and inspire those in my direct community. Please visit Bella and Bhakti at:
www.bellaandbhakti.com You can also follow me on:

   

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I hate to say I’ve found myself in moments of negativity this week in my crazy little mind. Today was a good reminder to stop and focus on the good things! And just when I made that switch and commitment, guess what happened? My lovely man presented me with a key to a gorgeous hotel suite on Hastings Street for the weekend Courtesy of a lovely friend of ours @kirrapendergast ❤️❤️❤️❤️ Thank you universe (and Kirra! You’re so amazing and I’m so bummed I missed you last night!) This positive thinking stuff really works 🤔 #minigetaway #focusonthegood #noosaholiday #weekendvibes #positivevibes The best time of the day ❤️🤩 #smoothiebowl #rawvegan #greensforlife #superfoods #veganbreakfast I found a really great crumb recipe on the weekend so I’ve made an amazing crumbed tofu salad, and as I was eating it I had an idea for an eggplant parmigiana- so that was next on my crumbing adventure! I can’t think of anything else I’m intrigued to crumb at this stage but who knows?! BTW this was a very good experiment- would you like the recipe?! Xx #crumbingcraze #vegan #whatveganseat #cashewcheese #veganfun
It was such a beautiful evening last night at @lornajaneactive for an Empowered Women’s circle run by @kellycarthywellbeing and @luxeescapesnoosa So heavenly to sink into a space of quiet contemplation with other lovely women. This will be a monthly event so if you’re in Noosa come along next month. Oh, and yummy healthy treats and snacks provided by me ☺️ #empoweredwomen #womenscirclenoosa #meditation #wellness #lornajane #sunshinecoast When you send your book off to print (insert happy dance) to then be told there’s um, several printing edits that need to be made (happy dance on hold) Flowing with the process after being reminded today that it will all unfold in divine timing (thanks @lauren_verona_yoga ) #almostthere #soclose #firstbookrelease #trustingthejourney #sneakpeek #divinetiming #rawvegan #rawveganrecipes I think most people spend their whole lives trying to avoid, ignore or outrun their demons. I tried this also for a long time. Until someone one day, asked me to stop. To stand still. They asked me to look my demons in the eye, to lay with them, stay with them, hold them. I remember it was like turning on the light in a dark room when you feel scared, and you realise as soon as the light comes on, there is nothing there to be afraid of. Now, when my demons come to visit, I invite them in, I cherish them, I appreciate them for what they give me, not what they take from me. #justshowup #bethere #bethelight #trustthejourney #lovetheshadows
Want to know a secret about me? I only spend time at the beach either before dawn or when it’s stormy and deserted. I have a passionate relationship with the ocean. Yet I never get in there. (That’s two secrets!) I always feel like my beach time is my private time of solitude. It’s where I feel the most poetic, the most melancholic and the most ‘me.’ When most people think of heading to the beach on a sunny busy weekend in summer, it actually makes me shudder. I can’t stand the thought of it! The ocean has been my best friend, my sounding board, my saviour in many ways for most of my life. She gets me. But we can only talk when it’s the two of us. Like today #crazybuttrue #hopelessromantic #oceansong It’s simply been far too long since I’ve posted a puppy pic! Last night we watched the most gorgeous documentary called Expedition Happiness It was about a lovely young German couple who renovated an old school bus and traveled all over North America with their dog. It was so so gorgeous. So much space, simplicity and freedom. It made me ache a little for the road, and for a dog. But above all it reminded me that the best things in life are the little things ❤️ #followtheroadlesstaken #docogeek #traveltheworld #simpleisbest #puppylove #mansbestfriend pic source unknown To add to my cashew cheese obsession, new @peaceloveandvegetables Smoked Chilli Cashew Cheese Sooooo good. If you’re yet to try these guys goods, you’re missing out! Peace love and veggies all the way ✌️ #bestcheeseever #sayvegancheese #glutenfree #dairyfree #organic #local #fermentedfoods #chillirocks
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